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Blog
March 26th, 2013 by Sheila
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Junior Cert, Leaving Cert help with exams
Stress and Exams
I have learnt from my mistakes regarding exams and what teenagers need and hope you find this helpful. more »
March 24th, 2013 by Sheila
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Leadership & Performance
All Behaviour makes Sense
The importance of story more »
March 12th, 2013 by Sheila
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Wellness: Time Management
The challenge is not to manage our time, but to manage ourselves more »
February 14th, 2013 by Sheila
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Valentine’s Day Tips
Some important reminders for Valentine’s Day more »
February 13th, 2013 by Sheila
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Corporate Wellness Programs and ways to Build Resilience
If you keep doing what you have always done, you will keep getting what you have always got.
more »
February 7th, 2013 by Sheila
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Building Resilience and overcome Stress
What is resilience? It is the ability to persevere and adapt when things go awry. more »
February 4th, 2013 by Sheila
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Tips for Parenting
Help with Parenting: Self-Care is No 1 as you cannot take care of anyone until you first take care of yourself. more »
February 1st, 2013 by Sheila
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Wellness begins with Self- Care
If you really take care of yourself, you can take care of everything else. more »
February 1st, 2013 by Sheila
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Discos & Teenagers
Parenting Teenagers
I remember the excitement of going to my first few discos with friends, the endless conversations with the girls, looking forward to the night, and planning what to wear was a big part of it more »
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