The child/teen labelled ‘wonderful’ following high achievement often develops Performance Anxiety, Perfectionism or addiction to success. more →
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Blog
April 2nd, 2013 by Sheila
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Leadership and Effective Performance at work/home
Self-Awareness is key to Leadership of Self and Others more →
March 26th, 2013 by Sheila
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Junior Cert, Leaving Cert help with exams
Stress and Exams
I have learnt from my mistakes regarding exams and what teenagers need and hope you find this helpful. more →
March 24th, 2013 by Sheila
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Leadership & Performance
All Behaviour makes Sense
The importance of story more →
March 12th, 2013 by Sheila
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Wellness: Time Management
The challenge is not to manage our time, but to manage ourselves more →
February 27th, 2013 by Sheila
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Well being : Move from Passive to being Assertive
Are you passive? When we are passive, we bury how we feel more →
February 25th, 2013 by Sheila
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Stress Management through healthy boundaries
Do you need to rebuild your boundaries?
Healthy Boundaries reduce Stress
Be Proactive, not Reactive more →
February 14th, 2013 by Sheila
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Valentine’s Day Tips
Some important reminders for Valentine’s Day more →
February 13th, 2013 by Sheila
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Corporate Wellness Programs and ways to Build Resilience
If you keep doing what you have always done, you will keep getting what you have always got.
more →
February 7th, 2013 by Sheila
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Building Resilience and overcome Stress
What is resilience? It is the ability to persevere and adapt when things go awry. more →
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