From the Blog

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May 23, 2013 by Sheila

Self Esteem and your Child

How to have confident children? more →

April 30, 2013 by Sheila

Parenting your Child or Teenager

The child/teen labelled ‘wonderful’ following high achievement often develops Performance Anxiety, Perfectionism or addiction to success. more →

April 02, 2013 by Sheila

Leadership and Effective Performance at work/home

Self-Awareness is key to Leadership of Self and Others more →

From Q & A

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Here Sheila give tips to common wellbeing issues people face both in work and at home.

Q: What can I do to feel better about myself? All my life I have struggled with negative feelings and I don’t want to feel like this?

A: There are many things you can do to improve how you feel about yourself and you can begin right away. The cause of having a poor sense of self lies in early relationships, therefore the ‘cure’ also lies in relationship, relationship with you. However, this more →

From Parenting videos

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Sheila features regularly on TV, radio and in National newspapers. Click below to view one of Sheila's TV3 Parenting Slots