From the parenting blog

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September 02, 2010 by Sheila

Practical tips for a smooth Back to School transition

Going back to school can create a lot of stress in the family home that can be avoided with establishing a good routine for the mornings and after school. Here are some tips to help reduce stress on school mornings and create a calmer home. more →

August 22, 2010 by Sheila

First Day at School – Tips

The first day at school is a milestone for most parents and children. With some practical tips we can ensure it is a smooth start for all. The first day of their child starting school is emotional for the parents so it’s important to think ahead about letting go without upsetting the child. more →

August 18, 2010 by Sheila

Summer Activities for Children

Money may be tighter than in previous years, yet there are many things you can do with your children which are free or nearly free and build great memories. Time is the most valuable thing you can give your children and choosing to spend time with a child makes them feel valued and secure. more →

From the parenting Q&A

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Q:  My child seems troubled; what can I do to help?’

Listen and try to identify the feeling that’s behind the words.Be emphatic. Stand in their shoes and see what it might feel like. Reflect back to them ‘sounds as if you’re a bit  …’ ‘you seem a bit off colour at the moment’ ‘I’m guessing something’s happened as you seem….’

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From TV/Radio Clips

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Sheila features regularly on TV, radio and in National newspapers. Click below to view one of Sheila's TV3 Parenting Slots